This is a specialiced massage to support you throughout your pregnancy.
I provide a warm, safe, nourishing space and tailor the treatments to you.
The massage reduces stress on weight-bearing joints, encourages blood and lymph circulation, helps to relax -- often improving the quality of your sleep -- inviting a better frame of body and mind.
I follow the therapeutic pregnancy massage approach of internationally recognised teacher Suzanne Yates.
The massage uses techniques from Massage, Shiatsu and Reflexology providing nurturing touch and aims to reduce pelvic girdle pain (PGP), insomnia, sickness, hip pain, restless legs, backache, neck ache, discomfort, cramping and much more.I also offer home sessions with you and your birthing partner to go through the different supporting postures and exercises, safe touch, mobilisations and shiatsu points that you and your partner can use before and during labour, and which could make it a more relaxing, enjoyable experience for you both.
Thanks to its de-stressing capability, reflexology and massage can be helpful in supporting natural conception or during the IVF process.
Regular loving, trusting connection feels great and helps make us more resilient and less reactive to stress so receiving quality Reflexology or Massage treatments it is a win-win recipe as your body is more open, more receptive when in optimal health and energy.
It really helps if you create an optimal environment for yourself and your partner to enjoy each other and support successful conception without the need for pressure and stress.
During pregnancy, your body goes through a lot of changes, both structurally and hormonally.
Reflexology can support you through the different stages of pregnancy and beyond.
It can feel very nurturing and relaxing, strengthening your capacity to navigate the hormonal, emotional, physical and energetic changes that arise in pregnancy, labour and during the first year after giving birth.
£40 for an hour session of Pregnancy Massage, Reflexology or Reiki healing £60 for 90 min